Foods to Strengthen Damaged Nerves
Foods to Strengthen Damaged Nerves The nerves in our body act like cables that carry electrical impulses between the brain and other parts of the body. These impulses help us feel sensations and move muscles. Nerves also maintain automatic functions such as breathing, sweating, and digesting food. Nerve cells are known as neurons. Nerves can be damaged in various ways, including accidents, excessive pressure, injuries during sports, or unexpected falls. Medical conditions like diabetes, Guillain-Barre syndrome, carpal tunnel syndrome, lupus, and rheumatoid arthritis are also common causes. Autoimmune diseases can damage nerves too. Healing damaged nerves takes a long time and requires more than just medication. Consuming foods that enhance nerve health is also essential. Here are some foods that help repair damaged nerves. Celery: Damaged nerves can cause severe pain. Including celery in your diet can help as it contains a compound called nervine, which soothes and restores nerves...