Simple Herbal Remedies to Reduce Uric Acid and Joint Stiffness
Simple Herbal Remedies to Reduce Uric Acid and Joint Stiffness
To relieve uric acid and arthritis, consuming three specific green leaves on an empty stomach daily will provide excellent benefits.
When uric acid levels increase in the body, it leads to pain, swelling, and stiffness in the joints, and the body's toxicity begins to rise. This condition also puts pressure on the kidneys. In this article, we will discuss three leaves considered highly effective in reducing uric acid. The best part is that you don’t have to search far and wide for these leaves; they are commonly used in our daily cooking.
Nowadays, joint pain and similar ailments not only affect the elderly but also the youth. If the problem of high uric acid persists for a long time, it can affect not just the bones but also the kidneys and liver.
When the kidneys fail to filter out the excess uric acid, it mixes with the blood and deposits between the joints. As a result, there is increased damage to the bones, joints, and tissues. Let’s find out which three green leaves help reduce uric acid levels.
Betel Leaves:
Betel leaves are very effective in reducing uric acid levels. Studies have shown that the uric acid level in rats decreased from 8.09mg/dl to 2.02mg/dl when given betel leaf juice. You can chew betel leaves, but remember not to use them with tobacco or other substances.
Coriander Leaves:
Coriander leaves have properties that reduce the levels of creatinine and uric acid in the blood. Rich in fiber, iron, manganese, and magnesium, coriander leaves also contain vitamins C and K, which help reduce uric acid. Additionally, they have calcium, potassium, thiamine, phosphorus, and niacin. To reduce uric acid, boil a handful of coriander leaves in two glasses of water for ten minutes, strain, and drink. You will see results in a few days.
Bay Leaves:
Bay leaves, commonly used as a spice in the kitchen, are also very effective in reducing uric acid. If you cannot find fresh bay leaves, you can use dried ones. They contain vitamin C, vitamin A, and folic acid, which are beneficial for overall health. Bay leaves are considered very effective in lowering high uric acid levels. Take at least 15 bay leaves and boil them in three glasses of water, then drink the water.
The above-mentioned herbs help filter out uric acid dissolved in the blood, relieving knee pain and stiffness.
Contact Information:
K7 Herbo Care
13/A, New Mahalipatti Road,
Madurai-625001.
CELL & Whatsapp 1: +91-9629457147
CELL & Whatsapp 2: +91-9025047147.