Manjistha The Miraculous Ayurvedic Herb
Manjistha The Miraculous Ayurvedic Herb
Introduction to Manjistha:
Manjistha is a well-known Ayurvedic herb made from dried plant roots. It is widely used in Ayurveda for its medicinal properties and also as a natural food colorant and dye. It is available in tablet, oil, and powder forms. Let's explore the benefits of this herb.
What is Manjistha?
The Ayurvedic herb Manjistha, scientifically known as Rubia cordifolia, is a type of flowering plant. This herb has a thick, long, cylindrical, red root. The long, thin, square stems are thornless and smooth. Its leaves are egg-shaped and heart-shaped.
The flowers are small, greenish-white, and appear in clusters. The fruits generally contain small, round seeds. Manjistha grows in shrub-like plants, moist deciduous forests, grassy slopes, meadows or open fields, and rocky areas. It thrives well in clay soil.
What Does Manjistha Contain?
Manjistha is packed with numerous medicinal benefits. It contains powerful bioactive components such as hepatoprotective, anti-splenomegaly, anti-hepatomegaly, cholagogue, and anti-pruritic properties. These help in detoxification, fever relief, digestion, anti-inflammatory, expectorant, analgesic, and antimicrobial activities. Manjistha provides relief from jaundice, liver infections, acne, itchy dermatitis, hyperpigmentation, inflammation, vitiligo, indigestion, constipation, diarrhea, fever, allergies, asthma, blood infections, and arthritis.
Manjistha for Respiratory Issues:
Manjistha has potent anti-inflammatory, antibiotic, and anti-asthmatic properties. It is significant in treating symptoms of colds, sore throats, coughs, and fevers. It helps thin and expel mucus from the chest and nasal passages, easing breathing and treating conditions like bronchitis and asthma.
Manjistha for Weight Loss:
Manjistha roots are rich in flavonoids and bioactive compounds that aid in weight loss. The high fiber and essential nutrients help curb sudden hunger pangs and prevent overeating. This herb reduces LDL levels and improves metabolism.
Manjistha for Ulcer Prevention:
The anti-inflammatory and anti-ulcer properties of Manjistha roots make it effective in treating various ulcers like ulcerative colitis, gastric ulcers, and mouth ulcers. It promotes wound and sore healing, tissue regeneration, and wound closure.
Manjistha for PCOD Symptoms:
Manjistha is effective for hormonal issues. It regulates menstrual cycles, treats excessive menstrual pain and bleeding, and reduces dysmenorrhea pain. The herb cleanses the blood and restores uterine health, ensuring regular menstrual cycles.
Manjistha for Digestion:
Manjistha has carminative properties that reduce gas formation in the digestive tract, thus alleviating bloating, constipation, and abdominal distention. Its antacid property prevents excessive acid formation in the stomach, enhancing nutrient absorption.
Manjistha for Kidney Disorders:
The ruberythric acid in Manjistha is highly beneficial for treating kidney stones and other kidney disorders. It prevents the accumulation and formation of calcium and magnesium deposits, aiding in the smooth expulsion of stones from the kidneys and urinary tract.
Manjistha for Heart Disorders:
The strong cardiotonic properties of Manjistha are essential in treating heart disorders. It acts as a calcium channel blocker, managing irregular heartbeats, preventing lipid buildup in blood vessels, and reducing the risk of coronary artery disease, heart attacks, and blood clots. It facilitates smooth blood circulation throughout the body.
How to Consume Manjistha:
Manjistha is available in powder, decoction, tablet, jam, and dried root forms. It is quite strong and bitter in taste, and can be mixed with honey. The dosage of Manjistha can vary from person to person based on age, disease, and severity. It is advisable to consult an Ayurvedic expert for the correct dosage.
Mix 1/4 to 1/2 teaspoon of Manjistha powder in warm water and consume it twice daily with honey under the guidance of a medical expert. Pregnant and lactating women should avoid it. It should not be taken without a doctor's recommendation.
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