Popular Pathimugham Drink of Kerala: Preparation and Benefits

The Pathimugham drink is widely popular in Kerala, known for its numerous health benefits. This article will explore the preparation method and the benefits of this traditional Ayurvedic drink.

What is Pathimugham Water?

Pathimugham water, also known as Sappanwood or East Indian red wood water, is made by infusing the bark of the Sappanwood tree in water. This infusion turns the water into a light pink color and is consumed for its health benefits.

Ingredients and Preparation Method

Ingredients:

Water: 5 liters

Pathimugham powder: 1/2 teaspoon (available at local herbal stores)

Cardamom powder: 1/4 teaspoon

Coriander seeds: 3 teaspoons

Ginger juice: 2 teaspoons

Preparation:

1. Boil 5 liters of water in a vessel.

2. Add 1/2 teaspoon of Pathimugham powder to the boiling water.

3. Let it boil for a few minutes until the water turns light pink.

4. Turn off the heat and add cardamom powder, coriander seeds, and ginger juice.

5. Allow it to cool to room temperature.

6. Strain the water and store it for use. You can also refrigerate it if desired.

Health Benefits of Pathimugham Water

Anti-Inflammatory Properties:

The compounds in Pathimugham possess strong anti-inflammatory properties, which help in treating wounds, reducing swelling, and alleviating pain. It is particularly beneficial for those suffering from joint pain and inflammation.

Anti-Cancer Properties:

Pathimugham water contains compounds like 3-DSC that have been shown to inhibit the growth of colon cancer cells and other types of cancer cells, including esophageal, lung, breast, and hepatic cancer cells.

Gastroprotective Properties:

It protects the stomach lining and is traditionally used to treat ulcers. Studies have shown that it has potent anti-ulcer properties and can help in managing symptoms of gastritis and other digestive issues.

Improves Platelet Function:

Pathimugham has anti-platelet properties, enhancing blood circulation and preventing the formation of blood clots. This is beneficial for cardiovascular health.

Skin Health:

The natural compounds in Pathimugham help protect the skin from UV radiation, prevent aging, and have antibacterial properties. It can be used to treat acne and improve overall skin health.

Oral Health:

Pathimugham water has antimicrobial effects, which help in fighting against bacteria that cause tooth decay and gum diseases. Rinsing the mouth with this water can improve oral hygiene.

Metabolic Health:

Pathimugham water helps in managing metabolic disorders like diabetes, high blood pressure, and high cholesterol. It helps in lowering blood sugar levels and improving insulin sensitivity.

Side Effects

Reproductive Toxicity:

The compound brazilin in Pathimugham can cause reproductive toxicity, so it is advised for pregnant and breastfeeding women to avoid this drink. Additionally, those with diabetes should monitor their blood sugar levels frequently as Pathimugham can lower blood sugar levels significantly.

Contact Information:

K7 Herbo Care,

13/A, New Mahalipatti Road,

Madurai-625001.

Cell & WhatsApp:

+91-9629457147

+91-9025047147